Introduction:
Embark on a culinary journey with our Fresh and Spiced Broccoli Parantha Recipe—a simple and wholesome delight that brings together the vibrant flavors of crisp broccoli, raw onions, and a blend of aromatic spices. Packed with bonus health benefits, this no-cook recipe takes a flavorful twist by cooking the parantha with ghee, adding a touch of richness.
Ingredients:
- 1 cup whole wheat flour
- Water for kneading
- Salt to taste
- 1 cup finely chopped raw broccoli
- Ghee for cooking
- 1 onion, finely chopped
- 1-inch ginger, minced
- 1 green chilli, chopped
- Fresh coriander for garnish
- 1/2 teaspoon chilli powder
- 1/2 teaspoon aam choor (mango powder)
- 1/4 teaspoon garam masala
Instructions:
- In a mixing bowl, combine whole wheat flour and water. Knead into a soft dough. Set aside.
- In a separate bowl, mix salt, chilli powder, aam choor powder, garam masala, finely chopped onions, minced ginger, green chilli, and raw broccoli.
- Roll the prepared spiced dough into small rounds. Place a generous spoonful of the raw broccoli mixture in the center and seal the edges, shaping it into a parantha.
- Heat a pan and cook the Spiced Broccoli Parantha with ghee until both sides are golden brown.
- Serve the cooked Spiced Broccoli Parantha, garnished with fresh coriander.
Bonus Health Benefits:
- Raw broccoli retains maximum nutrients, including vitamins C and K.
- Whole wheat flour provides fiber for improved digestion.
Conclusion:
Savor the vibrant blend of flavors and health benefits with our Fresh and Spiced Broccoli Parantha Recipe. The addition of spices to the dough enhances the traditional comfort of a parantha, creating a delightful and nutritious meal.
